#85. Running Two Solo Marathons and Redefining Your Impossible through Habit Stacking, Identity Work & More— Cory Camp

"A lot of us gravitate really easily to that label. And it's interesting to observe you're describing who you are as a way that you show up for someone else. How do you show up for yourself? That's one of the themes that keeps coming up in this conversation. How do you make yourself proud? What goes into that? That's where your identity is." - Cory Camp

This week, we continue our conversation with Cory Camp.

Cory is a personal performance coach, podcast host, and the founder of the Forever Athlete brand & community.

This week’s episode begins with the story of Cory’s two solo marathons… That’s right, he ran two marathons completely unassisted.

This experience taught him about the power of momentum in redefining and achieving the impossible.

By seeking discomfort, our boxes of possibility expand.

We also discuss the importance of sleep & recovery when striving towards peak performance.

Cory explains a few of his biggest tips to achieving a good night’s sleep and creating change that is actually sustainable.

If you’re a high performer or someone looking to make a productive change in your life, this is the episode for you.

We hope you enjoy this episode of Discover More with us and Cory Camp.

Show Notes:

Cory’s Instagram: https://www.instagram.com/corycamp/

Forever Athlete Website: https://www.foreverathletela.com/

The Athletic Mindset Podcast: https://podcasts.apple.com/us/podcast/the-athletic-mindset/id1481474821#episodeGuid=d5f228de-3252-4096-9921-eff22797eae8

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Discover More is an independent podcast for thinkers seeking valuable life stories with practical mental health insights. As a psychotherapist, Benoit Kim highlights the magical relationship between healing and the optimal human experience. Here’s to mental health being a top priority: today and every single day.

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