57. Exercising the Mindfulness Muscle at Work and Investing in Real Estate As a Young Professional — Shania Smith

"I think it's just really about taking a pause and check in with different things. Are you happy? Do you feel fulfilled with what you're doing? Are the things you're doing, are they aligning with your values and your life? All these questions that you don't really ask yourself until you ask yourself." - Shania Smith 

Welcome back to another episode of Discover More.

This week, we continue our conversation with Shania Smith.

Shania (@shaniasmithco) is a first-generation college graduate who received a full scholarship to Drexel University.

She also was a visiting scholar at Harvard Business School and now, aims to close the wealth and opportunity gaps through her work in the fin-tech space.

In this week’s episode, Shania shares about her current experience at an NYU mindfulness program, as well as her recent accomplishment of buying a home at age 24.

We collectively discuss our meditation journeys, and how we’ve applied those practices to our everyday lives - in and outside of the workplace.

We hope you enjoy this episode of Discover More, with us and Shania Smith. 

 

Show Notes:

Shania Smith's linktree: https://linktr.ee/shaniax3

Check out the website for MindfulNYU: https://www.nyu.edu/students/communities-and-groups/student-diversity/spiritual-life/mindfulness.html